We have Kicked off the 2018 HEAT FALL SWIM SERIES with Coach Jeff. The sessions started on October 7th and will continue through to December 12th. In this news update, you’ll find the skill packed Overview/Syllabus for all 8 sessions right here: HEAT Swim Clinic Fall 2018 We will be posting Jeff’s 24 custom written Training […]
Lake “T” Swim Clinic
Open Water Swim Clinic 2018 Summer Series at Lake Terramuggus Are you nervous about swimming in the open water? Does the crowded start of a triathlon freak you out? Do you want to improve your overall swim time and endurance in triathlons? Learn the simple yet powerful body mechanics of efficient swimming We guarantee that […]
HEAT – St. Joe’s Swim Clinic starts October 15th
The HEAT 2017 fall swim clinic starts on October 15th. Please go to the HEAT website to register – this is for HEAT members only. HEAT Fall Swim Series Sundays 10:30 – Noon St. Joe’s October 15th – December 10th Week 1: 10/15 Warm up/Series Overview – Introductions – Vin/Jeff Pace Clock, Circle swimming and […]