March 17th will kick off the 2019 HEAT SPRING SWIM SERIES with Coach Jeff. Sessions will run through May 19th. In this news update, you’ll find the skill packed Overview/Syllabus for all 8 sessions right here: HEAT – Swim into Spring We will be posting Jeff’s 24 custom written Training Design weekly workouts on a […]
Dive into Fall
We have Kicked off the 2018 HEAT FALL SWIM SERIES with Coach Jeff. The sessions started on October 7th and will continue through to December 12th. In this news update, you’ll find the skill packed Overview/Syllabus for all 8 sessions right here: HEAT Swim Clinic Fall 2018 We will be posting Jeff’s 24 custom written Training […]
Lake “T” Swim Clinic
Open Water Swim Clinic 2018 Summer Series at Lake Terramuggus Are you nervous about swimming in the open water? Does the crowded start of a triathlon freak you out? Do you want to improve your overall swim time and endurance in triathlons? Learn the simple yet powerful body mechanics of efficient swimming We guarantee that […]