Swim – Bike – Run
The triathlon can’t be won in the swim, but it can be lost in the swim. This statement is both true and false.
What if you can get just a little faster in the swim – without expending more energy? How about shaving a few minutes off the entry and exits? There are plenty of areas where you can increase your lead and stay up front by properly managing your swim.
Yes, you can set yourself up to hit all your triathlon goals by swimming – swimming better than you ever have before.
Are you looking to compete in your first triathlon? Are you already racing and looking improve your finishing time? Coach Jeff can help!
Beginner to Elite athletes can benefit from coaching. How about a customized program in preparation for your next race? – Yeah, we have that!
Triathlon is a matter of swim, bike & run… it can also be summed up as:
Soul – Mind – Body
- You must have the heart and soul to plan train and execute
- The body must be ready to withstand the rigors of each event
- Mental fortitude gets you to the finish line